
So, in the words of my fave, Tim Gunn, "Carry on!" Ahh, I am so happy to be back! I've been reading some of your blogs and I have missed you all more than you'll ever know! I can't wait to start reading and talking with you all daily!
One last thing before I start making dinner- has anyone ever heard of the workout DVD 30 Day Shred from Biggest Loser trainer, Jillian Michael's?! I first read about it from two amazing ladies, Liz @ It's Unbeweavable and Brooke @ oofa luffa le and I knew I had to try it after their great reviews and encouraging words regarding the workout. After a less than stellar summer that left me 10 lbs over my normal weight, I just had to give it a try! Let me tell you loves, it is k-i-l-l-e-r (look at the 1,000+ positive reviews it has here)! The best part about the entire thing is that the workout itself is only 20 mintues- I repeat, 20 minutes (that's less time than it takes to watch The Office!)! It leaves you feeling sweaty, jello-like yet firm, and completely/ amazingly accomplished! If you are anything like me, and have a million excuses to not work out today, or do the whole "I'll start Monday" thing, I would really encourage you to give this workout a try! I am not going to give up on this 30 day program, because I know I owe it to myself to make some changes. I can't wait to start seeing some results!
Happy Friday. Enjoy your weekend :)
Tidak ada komentar:
Posting Komentar